Brett welcomes the host of the London Roar podcast, Steve Buckley, better known as Pullbuoy, to talk about this weekend's ISL meets. He is a must follow on Twitter. International Swimming League Season 2 Semi Final 1: Energy Standard -- London Roar -- Tokyo Frog Kings -- NY Breakers Saturday, November 14, 6 AM-8 AM EST Sunday, November 15, 6 AM-8 AM EST Semi Final 2: Cali Condors -- LA Current -- Iron -- Toronto Titans Sunday, November 15, 12 PM-2 PM EST Monday, November 16, 12 PM-2 PM EST This episode is brought to you by Aquavolo, the inventor of Drag Sox, one of my favorite pieces of training equipment. They are a must have as we use them nearly every day. There is no simpler training tool to build power in the water than a pair of Drag Sox. Which is exactly why we partnered with them. Order a pair of Drag Sox, type in "BRETT" at checkout, and save 10%! Available globally! This offer is good through November so order now!  ISL Teams, Coaches, and Rosters: Aqua Centurions Energy Standard Cali Condors DC Trident Toronto Titans Tokyo Frog Kings London Roar Iron LA Current NY Breakers Connect on Social with the International Swimming League On Instagram: @iswimleague On Facebook: @internationalswimmingleague On Twitter: @internationalswimmingleague On YouTube: @iswimleague Subscribe, Review, Share! Apple Google Spotify YouTube Connect | Brett Hawke On Instagram @hawkebr on Twitter @insidewithbh On Facebook @insidewithbh Connect | pullbuoy https://www.pullbuoy.co.uk/ Produced by: SWIMNERD Supported by: Fitter & Faster --- Send in a voice message: https://anchor.fm/brett-hawke/message