Milo Cavic is the former World Record holder in the 100 Fly -- in both LCM and SCM. He swam in 4 Olympics for Serbia (2000, 2004, 2008, 2012). He won the 2008 Olympic silver medal in the 100 Fly and became World Champion in the 50 Fly in 2009. Milo is now the Lead Senior Coach of KING Aquatic Club in Seattle, Washington. This episode is brought to you by Aquavolo, the inventor of Drag Sox, one of my favorite pieces of training equipment. There is no simpler training tool to build power in the water than a pair of Drag Sox. Which is exactly why we partnered with them. Order a pair of Drag Sox, type in "BRETT" at checkout, and save 10%! Available globally! This offer is good through November so order now! Subscribe, Review, Share! Apple Google Spotify YouTube Connect | Brett Hawke On Instagram @hawkebr on Twitter @insidewithbh On Facebook @insidewithbh Connect | Milo Cavic On Twitter @milorad_cavic Website: http://www.milocavic.com/ Produced by: SWIMNERD Sponsored by: Drag Sox. Type in "BRETT" at checkout to save 10%! Supported by: Fitter & Faster --- Send in a voice message: https://anchor.fm/brett-hawke/message