This discussion reminded me of the unique experience of being a therapist. I am so grateful for my guest (an educational psychologist) sharing some of her thoughts and experience with having to get to the difficult decision of changing her practice as a psychologist for her own mental health and...

In this episode I am reminded about how important our relationship with ourselves is. I truly believe that it is essential for us to be able to develop empathy and understanding with ourselves in order to be able to truly heal and do things differently moving forward. But that can be so hard,...

One of the parts about being a therapist that I am most grateful for is the opportunity that I get on a daily basis for people to share their stories with me. I feel so priveledged to be able to wittness other’s journeys and I find it such a meaningful interaction, where we get to think about...