वजन कम करते समय बहुत सारी समस्या हो सकती है। डॉ. रूपा शाह इस पोडकास्टमें   वजन कम करते समय होने वाली ३० गलतियों का विवरण करती हैI इस को सुनना बहुत जरुरी है I Whole  Foods plant-based diet and lifestyle helps in reversing diseases like  type 2 diabetes, obesity, high blood pressure, thyroid problems, PCOD  and high cholesterol. It also helps in prevention of lifestyle related  diseases. Click on the link to buy books written by Dr. Rupa Shah. http://circleofhealth.in/shop/ My new book ' What About My Calcium' is also now available. Dairy Alternatives Book now available in 3 languages. English, Hindi and Gujarati. http://circleofhealth.in/ visit for more info in 3 languages. Also watch my other videos on my you tube channel. Let's connect! 📸 Instagram: http://instagram.com/circleohealth 💙 Facebook: https://www.facebook.com/circleOhealth 📞 Attend our next workshop. Visit www.circleofhealth.in for more info in 3 languages. English, Hindi and Gujarati. 🌱 Order our Books. Visit http://circleofhealth.in/shop/ To buy Ebook   visit https://play.google.com/store/books/details?id=UM-EDwAAQBAJ Our email: [email protected] for consultation and appointments Skype: Aumhimalaya Sponsorships: off for this episode