In this episode Greg and guest host Kelly Simon dive into habits, routines, and how they help us win the day. They also discuss the importance of keystone habits and the ripple effect they can have on our lives. www.schooltalkpodcast.com 

Doing something new comes with discomfort. Our first response is often to run away from this discomfort and get back to a place of safety and security. Join Greg and guest host Kelly Simon as they dive into what it means to take the hit.