Physio, coaching and strength & conditioning preparation for sport with Anja
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Description
Anja is former pro athlete who was led to physio and coaching because of lack of professionalism she experienced herself.  Ever since, she has been merging rehab with training and giving athletes and non-athletes the full guidance to reach more than just full recovery.. She also founded Bulletproof performance where she is doing exactly this. Helping people through guidance and eduction to maximize their potential and confidence.
More Episodes
In this episode we talk with Jonathan about nutrition and its impact on behavior, nervous system and of course - training. Food and nutrients have power to influence and change not only our lives but it has power to influence US - how we see things, how we feel, how we react.  All through the...
Published 02/18/24
Published 02/18/24
Jonathan is coach and movement expert who has unorthodox and unique approach to training. He studies people, behavior, motives  and applies changes in a way that is rebuilding lives. In this episode we mostly talk about training for long endurance events, challenges that comes with it and also...
Published 02/01/24