Principles of training, physical therapy and personal growth with Henry - Integrit Podcast #38
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Description
Henry is physiotherapist and coach. He went through strong transformation from overweight kid who was never picked for sport, to physiotherapist, coach and confident athlete.
He shares his story and very unique perspective on training, physical therapy and personal development and growth.
More Episodes
In this episode we talk with Jonathan about nutrition and its impact on behavior, nervous system and of course - training.
Food and nutrients have power to influence and change not only our lives but it has power to influence US - how we see things, how we feel, how we react.
All through the...
Published 02/18/24
Published 02/18/24
Jonathan is coach and movement expert who has unorthodox and unique approach to training.
He studies people, behavior, motives and applies changes in a way that is rebuilding lives.
In this episode we mostly talk about training for long endurance events, challenges that comes with it and also...
Published 02/01/24
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