Training, lifestyle and fitness in pre- and post-natal care with Nikki - Integrit Podcast #46
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Listen to Nikki in this episode as we delve into the fascinating world of pre-natal and post-natal care with this incredible, experienced midwife and dedicated coach.  With her wealth of knowledge and profound expertise, Nikki unravels the mysteries and misconceptions surrounding this transformative journey. Nikki debunks long-standing myths, and through her insightful guidance, she reveals invaluable tips and tricks that will empower and uplift both expecting and new mothers, fathers, and even supportive friends.  Get ready to be inspired as Nikki's passion for educating and empowering individuals shines through, compelling you to strive for excellence in every aspect of your health.  Whether you're embarking on the beautiful journey of motherhood, supporting a loved one, or simply seeking to expand your knowledge, this episode is a must-listen
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