Athletic preparation, toughness and mental resilience with Diyar - Integrit Podcast #47
Listen now
Description
In this episode, we dive deep into the world of athleticism and mental preparation with Diyar, an esteemed BJJ coach and athlete. We talk about the intricacies of coaching, the power of manifestation, and the unwavering commitment required to excel in the competitive world of Brazilian Jiu-Jitsu. Instagram: @integrit_podcast TikTok: @integrit_podcast Youtube: Integrit Podcast Gmail: [email protected] Web: https://integritpodcast.buzzsprout.com/ Program: www.bodyhackcode.health
More Episodes
In this episode we talk with Jonathan about nutrition and its impact on behavior, nervous system and of course - training. Food and nutrients have power to influence and change not only our lives but it has power to influence US - how we see things, how we feel, how we react.  All through the...
Published 02/18/24
Published 02/18/24
Jonathan is coach and movement expert who has unorthodox and unique approach to training. He studies people, behavior, motives  and applies changes in a way that is rebuilding lives. In this episode we mostly talk about training for long endurance events, challenges that comes with it and also...
Published 02/01/24