Discipline, passion and martial arts with Asia - Integrit Podcast #49
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Description
In this podcast episode, we have a fascinating conversation with Asia, who wears two hats with remarkable skill. By day, she's a social media coordinator for AJP, tackling office tasks with occasional world-wide travels.  And outside of her 8-to-4, she's a Brazilian Jiu Jitsu athlete. Last year, Asia clinched victory at the world championship, a sweet testament to her dedication. Balancing her office commitments, she trains 5 hours a day chasing improvements on the mats.  We dig deep into her journey in martial arts, her daily routine of training, nutrition, and sleep, and gain insights into her unbreakable mindset that's propelling her towards another triumphs.
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