Mainstream websites dub keto diet “risky”—but new study highlights its benefits for severe psychiatric disorders; Despite skyrocketing obesity, Big Food pays influencers to tout fat acceptance, normalize junk food; Test blood levels of Omega 3s to pinpoint cardio risk; “Oat-zempic” is the new diet craze; A dozen eggs per week doesn’t worsen—may even reduce—cardio risk; The Salad and Salmon Diet—does it require lifelong adherence?