Welcome back to the Iron Sights podcast where Travis Gribble of My Arena and Greg Grogan of The Overwatch Collective are joining me for an in depth discussion around some pretty serious topics. The focus of today's discussion revolves around an impactful presentation both Greg and Travis delivered to the first responder and military community titled "Be Here Tomorrow." Travis, with 24 years as a law enforcement officer, including significant time on a tier one SWAT team and leading that team, shares his experiences. These aren't just heroic tales; they dive into the darker moments, incidents that are a severe reality of the profession. I must warn you, these stories are intense and may be disturbing to some listeners, but they serve a purpose... The heart of the matter is mental health and wellness among first responders and military personnel, ultimately addressing suicide prevention. Travis's journey and the stories he recounts shed light on why he is committed to the impactful work he does today. This episode is not just a conversation; it's a call to action. Episode Sponsor: BioProtein Technology: https://bioproteintech.com/ For $30 off your order use code "IRONSIGHTS" at checkout. BioPro+ can potentially help to improve balance hormones, increase sex drive, improves insulin sensitivity, and produce increases of mitochondria and nucleic acids to create a total system modulator. BioPro+ regulates, rebuilds, and regenerates at the cellular level to help you look, feel, and perform your best. Episode Sponsor: SLNT: https://slnt.com/pages/ironsights Use the code "IRONSIGHTS" at checkout for an exclusive discount SLNT offers a range of sleek RFID blocking wallets, EDC Faraday bags, travel gear, laptop sleeves, and key-fob cases with the added protection of their patented Silent Pocket® Faraday cage technology, which turns your devices invisible, and safe, from the outside world by instantly blocking Cellular, WiFi, Bluetooth, GPS, RFID/NFC, EMP, and EMF. This elite signal blocking technology is the easiest way to instantly enhance your peace of mind around how your mobile devices are screwing your digital life up. Timestamps 00:00 Intro 07:53 Travis's Background 15:54 Specialize Unit And SWAT Team 19:34 Collaboration with TOC 27:25 Not Acknowledging The Problem 39:19 Childhood Experience 49:12 Recovering After The Traumatic Incident 01:11:24 Getting Back On Track 01:24:26 A Shocking Experience 01:41:41 If This Affects You, You're Part Of The Good Ones 01:49:12 What Do You Get By Being With A Therapist 01:56:11 How Greg And Travis Get People In Front Of A Therapist 02:15:30 Recognizing When Someone In Your Team Isn't Good 02:24:41 How Travis And Greg Connect With People Nowadays 02:31:56 A Message For The People Red Dot Fitness Training Programs: https://www.rdftrainonline.com Connect With Us: Website - https://ironsightspodcast.com/ Instagram - https://www.instagram.com/ironsightspodcast/ Facebook - https://www.facebook.com/