#143 - Invest In Building Muscle
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Description
In this episode of the Iron Sights podcast, we explore the parallels between investing in muscle building and financial investing, catering to beginners, intermediates, and advanced exercisers alike. We draw on concepts from finance, discussing the importance of planning, savings, compounding interest, risk management, program diversification, and discipline in achieving long-term fitness goals. Whether you're new to fitness or a vet, we hope this conversation offers a fresh perspective on optimizing your muscle-building journey for sustained success. 25% OFF! Red Dot Fitness Programs: rdfprograms.com Timestamps 00:00 Intro 03:26 Unorthodox Ways Of Fitness Classes 11:35 Why Are You Training? What's Your Goal 12:39 Investing And Health, How They Relate 18:59 Key Tips To Invest On Muscle Building 26:38 What I Am Doing To Save What I Have 29:58 Understanding The Power Of Compounding Interest 34:31 Diversifying The Types Of Things That You Do 42:27 Discipline In Investing In A Long Term Plan 52:08 Invest In The Basics (Build Foundation And Fundamentals) Red Dot Fitness Training Programs: rdfprograms.com Online Membership (Full Access To All Programs & Virtual Coaching): https://www.reddotfitness.net/online-membership Virtual Coaching: https://www.reddotfitness.net/virtual-coaching Self-Guided Programs: https://www.reddotfitness.net/Self-Guided-Programs1 Connect With Us: Website - https://ironsightspodcast.com/ Instagram - https://www.instagram.com/ironsightspodcast/ Facebook - https://www.facebook.com/
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