In today's episode, I'm joined once again by Stephen Brenna to dive into his life and his passion for ultramarathons.Stephen shares his incredible journey and offers insights into how he prepares for these types of races and what motivates him to keep pushing his limits. We explore his training regimen, mental strategies, and the highs and lows of competing in ultramarathons.Enjoy today's episode as Stephen Brenna takes us through his inspiring story and offers valuable tips for anyone intere...