Lizi Jackson-Barrett is a Body Confidence Expert, Ted Speaker and best-selling author. Through her experience with alopecia she has transformed her life, and that of others and now she shares her 'lightbulb moment' discoveries with us. We learned: How to parent our children in a world where the media expects a certain image of unattainable, "Kardashian-like" perfection. What we would do if we were more confident? Do other people really notice the things we don't like about ourselves? How to stop being unkind to ourselves and about ourselves.. AND...THE ONE WORD THAT COULD TRANSFORM YOUR CONFIDENCE, YOUR WORK AND INDEED, YOUR LIFE. You can find all things Lizi at lizijacksonbarrett.com And find her on Instagram and Facebook STAY COOL BITCHES Irregular Bitches is an Irregular Bitches Production Big thanks to Andy Merry for producing us - we couldn't do it without you! Original music by: Choppersaurus Find us on Facebook:  irregularbitches On Instagram: theirregularbitches Or email us your experiences and stories to: [email protected] See acast.com/privacy for privacy and opt-out information.