In this booze-related bonanza we talk to Rosamund Dean, the author of a fantastic book that tells us how to moderate our drinking, (something both Irregular Bitches have had "issues" with in the past;) 'Mindful Drinking'. There are Cocktail Confessions a-plenty and lots of tricks and tools to improve our relationship with alcohol and make menopause hangovers (THE WORST!) a thing of the past. So pour yourself a Seedlip and Tonic (other non-alcoholic artisan drinks are available) and get involved. Our fab guest can be found on INSTA: @rosamunddean and on her website rosamundden.com Thanks for listening x Irregular Bitches is an Irregular Bitches Production Big thanks to Andy Merry for producing and editing our podcast. Original music by: Choppersaurus Find us on Facebook: irregularbitches Instagram: @theirregularbitches Or email us your experiences and stories to: [email protected] STAY COOL BITCHES x Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.