Emmy award-winning actress, producer and social activist (and my new sister in law!) Debra Messing and I ponder lots of topics, including the wonder/positivity of aging, love and dating, being world citizens and more. Debra is a soul sister of mine and I adore all of her lovely layers as a human!

Anyone who knows me knows I adore Gay Hendricks and his book "The Big Leap." It changed my life and is now required reading for all of my clients. I loved chatting with him about learning to love our own "unloveableness," the power of being intentional in your quest for love, raising your...

This episode is near and dear to my heart. The renowned and beloved author, scholar and meditation teacher Sharon Salzberg shares her wisdom about love, how to find it within yourself, and the epiphany that all the happiness we seek is available to us, inside of us, right now. I felt so much...