Fitness pioneer Tracy Anderson comes to today’s conversation with the rawness and unapologetic disposition she’s come to be known for. An international powerhouse, with studios around the world and legions of fans, she is enthusiastically doubling down on her many offerings having just celebrated twenty-five years of business.  In this episode Catt and Tracy talk about her ever changing online studio workouts, the development of the MY MODE experience, the recent release of her new meditation app Heartstone, her glossy and informative magazine, and that soon-to-be-released apparel line in Bergdorf’s. She’s sharing her lessons from business along the way, but also how she’s grown personally as a woman, mother, and wife. (Yep, sensuality and good sex not off the table for this discussion.)  Both from Indiana and friends for more than fifteen years, these two have a fun and meaningful conversation that delves into impossible beauty standards for women, aging, why no one can be J Lo, grappling with the lunacy of the media, how her business partner, Gwyneth Paltrow, makes Tracy feel so understood and so very much more.  Hope you’ll listen, share this stellar episode, and take advantage of the discounts from our incredible sponsors this week JUNA, Jenni Kayne, and Fatty 15. Head to juna-world.com/CATT for 20% off Juna’s plant-powered wellness solutions and checkout Catt’s personal favorite products HERE! Jenni Kayne is offering #cattsadlernow listeners 15% off your first order when you use CATT at checkout. JENNIKAYNE.COM. Let getting dressed be one less thing to worry about. Replenish your C15 levels and restore your long-term health at Fatty 15. Use code CATT at checkout to get 15% off their 90-day subscription Starter Kit.  Learn more about your ad choices. Visit megaphone.fm/adchoices