On this week’s episode of Catt Sadler Now we learn about the most vital supplement for energy, aging, and longevity: amino acids! What if you could operate daily at peak performance? What if you felt energized all day long and didn’t come crashing down in the afternoon? Can this supplement boost your mood and metabolism, too?  Today, Kion Founder Angleo Keely is on the show to break down the science of amino acids while Catt weighs in on how transformative they have been for her own health....

Nothing is off limits today when the matriarch of the D’Amelio family stops by for an in-depth conversation with Catt about all the things! We learn about Heidi’s upbringing in Louisiana, her major move to New York in her twenties that would change the trajectory of her life, and her lifelong dreams of becoming a mom. Then we get into the F word (Fame), her time on Dancing with the Stars, saving her marriage to Marc, and what life is like now that she’s an empty nester. How are Charli and...

Okay ladies if you want to create a life of immense pleasure, aliveness, and vitality this episode of CATT SADLER Now is a must-listen! Today, female empowerment coach Amy Natalie Pamensky stops by the studio to enlighten us on the power of reclaiming our femininity!  Do you want to experience a life of pleasure and more intimacy with your partner? Do you wish you felt more alive as you move through your days? Has it been months or years since vitality was running through your veins? Well,...

Today on Catt Sadler Now, Jennifer Meyer stops by the studio for an extremely intimate chat with Catt. While we get caught up on the latest happenings with her wildly popular business, Jennifer Meyer Jewelry, we mostly meet the mom, former wife, and friend whose approach to living is aspirational to say the least. As her business and family are thriving today, Jen reveals how in the past she often struggled with panic attacks and hustling so hard it sent her to the emergency room. How she...

Are you ready to end all of that negative self-talk? Would you like to unearth the love you had for yourself before the world got in there and slowly started eating away at your self-confidence?  How about some practical, effective tools to find her again? Today on #CattSadlerNow Catt is in conversation with female empowerment coach Katie Horwitch,  (http://www.wantyourself.com) author of “Want Yourself.”  Make sure to listen to entire episode and share with anyone you know would...

An intimate solo episode. Catt slips on her robe and bares her heart as the state of the world remains heavy and utterly disturbing. What do we do with our pain? She also answers your questions from social.  Our amazing sponsors this week:  RITUAL: Ritual.com/CATT for 30% off first month. Add HyaCera to your lineup today.  SAKARA - Sakara.com/CATT for 20% off your first order.  Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s Catt Sadler Now,  tv and podcast host Lizzy Mathis stops by the studio to go deep! Founder of “The Cool Mom Co”, Lizzy has created a thriving community for other moms, often underrepresented moms, who need an outlet, a resource, a landing place alongside other women doin’ the damn mom thing! In this lively and personal exchange, we learn about the loss of Lizzy’s own mother, the lessons from her miscarriage, her food hacks for feeding her kiddos, the challenges of her marriage,...

With her many millions of faithful social media followers Dr. Sara Kuburic, otherwise known as ‘The Millennial Therapist’, pops by today to talk with Catt.  Her new book, “It’s On Me” begins with her own story of surviving a paralyzing panic attack, an experience that ultimately sent her on a mission to explore true personal peace and happiness in the most intimate way possible.  Today she is sharing her wisdom and expertise with all of us.  An existential psychotherapist, Sara helps us...

Today on Catt Sadler Now superfood hunter, author, tv and podcast host Darin Olien is on the show. His latest book "Fatal Conveniences" is an eye-opening, extraordinary guide detailing the array of silent and invisible toxicity in our everyday lives. From household and personal care products, to the foods we eat, the beverages we consume, the technology we use - on this episode we learn how to choose differently so we can live longer, healthier, and more fulfilling lives. Make sure to follow...

Another mini-ish solo episode from Catt. In this week’s Just Now pint-sized episode she opens up about the girl she was at 18. As her son has started his freshman year at university, Catt reflects on how transformative and surprisingly eye-opening that time in her life truly was. She is candid in her extremely personal revelations taking us through a time she’s never discussed so openly or vulnerably. You’re invited to also reflect on your past and celebrate the gift of evolving over time. It...

Dr. Steve Kim from SK Plastic Surgery is on the show today answering ALL your questions about Facelifts! If you’ve been considering a surgery or have a million burning questions - skip your consultation and simply press play!  Sponsors: Our show this week is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/CATT for 10% off your first month and get on your way to being your best self.  Also, Ritual is offering listeners 30% off during your first month. Visit...

In this week’s episode of Catt Sadler Now we speak with Catt’s friend, NYT’s Best-selling author Elise Loehnen. Her new book: “On Our Best Behavior - The Seven Deadly Sins and The Price Women Pay to Be Good” explores the ancient rules women knowingly (and unknowingly) follow in order to be considered “good.” Are you interested in a more balanced, spiritually complete way to live? So are we.  As former Chief Creative Officer at GOOP, appearing on “The Goop Lab” on Netflix, and writing...

It’s National Recovery Month and this powerful episode is a must-listen regardless of your relationship with drugs and alcohol. Today Catt is in conversation with the uber-inspiring Tommy Rosen from Recovery 2.0. A world renown yogi, teaching at retreats and conferences around the globe, Tommy created a holistic approach to recovery that has been changing lives and impacting communities everywhere. In addition to leading the Recovery 2.0 Program online, he hosts In the Circle podcast, and...

Perhaps you’re one of the dozens of millions of people around the world who has seen the critically-acclaimed documentary “Take Care of Maya” on Netflix. It’s the heart-wrenching story of a young girl suffering from Complex Regional Pain Syndrome, who lands permanently in the hospital, and whose family is accused of making her sick. While the Child Welfare System is in place to protect children, naturally, what happens when parents are wrongly accused of child abuse? CAN YOU IMAGINE? Well, it...

On this week’s episode of Catt Sadler Now we chat with one of Catt’s old colleagues turned beauty superstar: Allison McNamara. Once an intern at E!, she has been steadily building one of the most recognizable and respected beauty brands in the game – Mara Beauty. What started as a single product line with The Universal Face Oil, the company has grown in popularity and size and now offers an array of products after blazing into Sephora and landing on billboards this year. Just dropped: the...

Introducing "Just Now"! From time to time Catt will be dropping bite-sized bonus episodes about anything and everything but always with the intent to inspire. Today’s topic: Can you commit to yourself? We commit to our jobs, our families, our partners - but when was the last time you went “in” to make a pact with yourself? Are you choosing in your best interest for yourself day after day? Do you need some motivation? This quickie episode is it! Make sure you’re following the show wherever...

With her legion of fans and signature style, Jennifer Fisher is a household name. Both A-List celebrities and everyday folks flock to Jennifer Fisher Jewelry for the absolute sickest bobbles, but after being in business for almost two decades now they’re coming for even more of her offerings. Salts! Fragrances! Hoops! O My!  Today, Jennifer and Catt cover an array of topics. Everything from facelifts to alcohol consumption to letting go of our kids. At 52-years-young how does Jennifer...

Oh how we’ve missed you! Catt is back this week with all of the newness. On this episode we get caught up on her move to Malibu, we get a yummy taste of the new show flavor, and we go deep with reality tv darling Hannah Brown. After we hear about Catt's major life transition and how she’s coping, adjusting, managing - we get up close and personal with author and now podcast host Hannah Brown. After catapulting to fame as part of the Bachelor franchise and winning Dancing With the Stars,...

Today is an extra personal and special episode. Catt is joined by her two longtime friends Jacey Duprie and Catalina Su. You may know them if you’ve been a longtime follower of Catt, but if not, you may also know them for their own impressive accomplishments. Jacey is an entrepreneur, published author, and creative director of Wyeth. Lina is a makeup artist who has painted the faces of the Kardashians, Britney Spears, and many others – and is now spending most of her time enthusiastically...

With an outpouring of interest in Catt’s surgery story, she’s back answering more of your questions and discussing her journey in even more detail. On this episode of It Sure is a Beautiful Day, we catch up with our host exactly four weeks after her procedures. After the massive response to her Glamour Magazine interview, she’s addressing some of the “chatter” online and diving even deeper into the idea of “growing old gracefully” - or not.    To watch the video diary of her facelift, neck...

Catt’s still healing from her surgery and today we find her rather emotional and exposed. In this episode from bed we hear more about her somewhat solitary road to recovery and why memories of her dad have been on her mind. As we approach Father’s Day, Catt shares some valuable lessons her dad Stan taught her while also reflecting on his difficult passing almost nine years ago. A sobering reminder to love the ones you’re with and tell them every chance you get!     For everyone anxious to...

As her video series Midlife & Me concludes, our host Catt delivers on her promise. She goes under the knife and on record about her facelift, neck lift, and blepharoplasty. Straight from bed, 13 days post-surgery, we hear from Catt for the first time. What was it like? How is she feeling? What was the unexpected complication that literally has her jaw shut and why is she not eating solid foods?   In this highly vulnerable solo episode, we get the play by play on her personal physical...

Last week we talked about how nourishing food can be for the body, and why it’s a major medicine for overall health.  This week we tackle Intuitive Eating. What is it? How can it serve you? How can “hunger” actually be the answer to getting your weight and body balance back?   Today Catt is joined by Kiki Athanas - women’s health coach, gut-brain expert & co-founder of a functional adaptogenic supplements brand. She’s helped countless women get their eating dilemmas sorted once and for...

In the midst of the juice cleanse craze of the early 2010s, a battle with cystic acne and an unhealthy relationship with food, Sakara Life was born.      Co-founder Danielle DuBoise's journey started when she realized her relationship with food was based on calories and pounds, not nourishment. Co-founder Whitney Tingle tried everything to cure her acne, but nothing changed. Through more research, they discovered that our gut health is directly correlated to our hormonal health, skin...

Creative director, designer, founder, activist, and now author of “Wildflower, A Memoir” Aurora James sits down with Catt for a meaningful hour from #ABD studios. They begin discussing Aurora’s traumatic childhood surviving abuse, battling an eating disorder, and trying to find her place in the world as a mixed-race child. Later they dive into her ongoing plight to bring economic empowerment and financial freedom to people of color, creating a luxury fashion and accessories business made by...