Why do some of us "people please"? What's the difference between being polite and being a people pleaser? What does people pleasing look like in the context of a friendship? But even more importantly WTF is people pleasing in the first place?  Founder of Flow State Space Psychologist Rashida Dungarwalla answers ALL of our questions. What did you think of this episode? DM us a voice note of your thoughts to @itsalotpod on IG LINKS Visit Rashida's clinic Flow State Space https://bit.ly/3vpCchH Follow Flow State Space on IG https://bit.ly/490TS15 Email your own voice memos for your Nightmare Fuel to [email protected]  Review the podcast on Apple Podcasts https://bit.ly/ial-review  Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Access transcripts here  CREDITS  Host: Abbie Chatfield @abbiechatfield Guest: Rashida Dungarwalla @flow.state.spaceExecutive Producer: Lem Zakharia @lemzakhariaCo-Creative Producer: Oscar Gordon @oscargordon Social and Video Producer: Amy Code @amycode Managing Producer: Sam Cavanagh  Find more great podcasts like this at www.listnr.com/ See omnystudio.com/listener for privacy information.