Episodes
Welcome to the Rise To Thrive show Our shows run LIVE On YouTube Monday & Friday 06.00. YouTube channel >> https://www.youtube.com/channel/UC2pK0k7xyutObbpd6UPPV7A   In todays show we look at what we can focus on, to make sure we are managing energy levels the right way Join us as we've opened the doors to our Elite Movement Blueprint   Elite Movement Blueprint - https://www.mancoachchallenge.co.uk/elitemovementblueprint Watch On YouTube -...
Published 02/28/24
This is a training video from our FREE Awaken Your Potential. In this podcast we'll discuss how to build fortitude with our 6 elite principles to showing up Watch on YouTube - https://youtu.be/5V1T7oW5-04 EliteMovement Blueprint - https://www.mancoachchallenge.co.uk/elitemovementblueprint
Published 02/28/24
This is a training video from our FREE Awaken Your Potential. In this podcast we'll discuss the imporatnce of vision and managing and controling your time, energy and focus to have it all   Watch on YouTube - https://youtu.be/VWzYoZxnb6k EliteMovement Blueprint - https://www.mancoachchallenge.co.uk/elitemovementblueprint  
Published 02/28/24
Welcome to our insightful session: “Mastering Task Prioritisation: Elevate Your Efficiency.” In a world brimming with demands, knowing how to prioritise tasks is essential for anyone looking to boost their productivity and achieve their goals with less stress and more clarity. In this video/podcast, we’ll cover: • The art of identifying what truly matters: separating the urgent from the important. • Techniques to prioritise tasks effectively, ensuring you focus on what advances your...
Published 02/23/24
Welcome to our empowering session on “Setting Boundaries: The Key to Work-Life Harmony.” In today’s fast-paced world, maintaining a balance between professional responsibilities and personal life is more crucial than ever. This video is your guide to establishing healthy boundaries that foster both career success and personal fulfillment. In this session, you’ll learn: • The importance of setting clear boundaries for enhanced productivity and well-being. •  Practical steps to communicate...
Published 02/21/24
In this exclusive take from a session I conducted with my clients. We break down why we make the decisions that we do. What goes into making a decision. This podcast acts almost like a blueprint when going into depth about making life decisions. Hopefully I can encourage you to take a leap of faith and make a decison. Join our 3 Day Awaken Your potential - https://www.mancoachchallenge.co.uk/3dayawakenyourpotential Watch On You Tube -   https://youtu.be/LYHPLjR_5A0
Published 02/20/24
Welcome to Day 1 of The Peak Performance Playbook! Today, we plunged headfirst into the art of fueling your focus for peak performance. We dissected examples of lackluster focus and uncovered the secrets to sniper-like precision. Plus, we dabbled in the science of pinpointing what truly deserves your attention for maximum impact. Click below to catch the first session and stay in the loop for the remaining two sessions this week.  And if you find yourself distracted, just blame it on the...
Published 02/19/24
Welcome to "It's a state of mind" podcast. In these podcasts you’ll hear audio content that is designed to help men raise their game mentally, so that they can show up at their best level. It would mean the world if you could leave a comment or review of what you thought of the show. You can connect with us on the follow platforms   INSTA ➡️ https://www.instagram.com/jamesboardmanuk/  FB ➡️ https://www.facebook.com/jamesboardmanuk  WEBSITE ➡️ https://themancoach.boardmanjames.com/ 
Published 02/09/24
Welcome to "It's a state of mind" podcast. In these podcasts you’ll hear audio content that is designed to help men raise their game mentally, so that they can show up at their best level. It would mean the world if you could leave a comment or review of what you thought of the show. You can connect with us on the follow platforms   INSTA ➡️ https://www.instagram.com/jamesboardmanuk/  FB ➡️ https://www.facebook.com/jamesboardmanuk  WEBSITE ➡️ https://themancoach.boardmanjames.com/ 
Published 02/09/24
Welcome to "It's a state of mind" podcast. In these podcasts you’ll hear audio content that is designed to help men raise their game mentally, so that they can show up at their best level. It would mean the world if you could leave a comment or review of what you thought of the show. You can connect with us on the follow platforms   INSTA ➡️ https://www.instagram.com/jamesboardmanuk/  FB ➡️ https://www.facebook.com/jamesboardmanuk  WEBSITE ➡️ https://themancoach.boardmanjames.com/
Published 02/09/24
Welcome to "It's a state of mind" podcast. In these podcasts you’ll hear audio content that is designed to help men raise their game mentally, so that they can show up at their best level. It would mean the world if you could leave a comment or review of what you thought of the show. You can connect with us on the follow platforms   INSTA ➡️ https://www.instagram.com/jamesboardmanuk/  FB ➡️ https://www.facebook.com/jamesboardmanuk  WEBSITE ➡️ https://themancoach.boardmanjames.com/ 
Published 02/09/24
Welcome to "It's a state of mind" podcast. In these podcasts you’ll hear audio content that is designed to help men raise their game mentally, so that they can show up at their best level. It would mean the world if you could leave a comment or review of what you thought of the show. You can connect with us on the follow platforms   INSTA ➡️ https://www.instagram.com/jamesboardmanuk/  FB ➡️ https://www.facebook.com/jamesboardmanuk  WEBSITE ➡️ https://themancoach.boardmanjames.com/ 
Published 02/09/24
Welcome to "It's a state of mind" podcast. In these podcasts you’ll hear audio content that is designed to help men raise their game mentally, so that they can show up at their best level. It would mean the world if you could leave a comment or review of what you thought of the show. You can connect with us on the follow platforms   INSTA ➡️ https://www.instagram.com/jamesboardmanuk/  FB ➡️ https://www.facebook.com/jamesboardmanuk  WEBSITE ➡️ https://themancoach.boardmanjames.com/ 
Published 02/09/24
I'm going to take you on a journey that will give you another level of perspective, when it comes to prioritising yourself as a modern day professional man. I'm going to talk about how success starts at home will change the foundations of how you show up for you, your family and your career. This audio is taken from a focus session with one of my Elite Brotherhood members. I know it will bring you huge value. Want to join us for a trial week. We are currently offering a week with us,...
Published 02/07/24
Welcome to "It's a state of mind" podcast. In these podcasts you’ll hear audio content that is designed to help men raise their game mentally, so that they can show up at their best level. It would mean the world if you could leave a comment or review of what you thought of the show. You can connect with us on the follow platforms   INSTA ➡️ https://www.instagram.com/jamesboardmanuk/  FB ➡️ https://www.facebook.com/jamesboardmanuk  WEBSITE ➡️ https://themancoach.boardmanjames.com/ 
Published 01/23/24
Welcome to "It's a state of mind" podcast. In these podcasts you’ll hear audio content that is designed to help men raise their game mentally, so that they can show up at their best level. It would mean the world if you could leave a comment or review of what you thought of the show. You can connect with us on the follow platforms   INSTA ➡️ https://www.instagram.com/jamesboardmanuk/  FB ➡️ https://www.facebook.com/jamesboardmanuk  WEBSITE ➡️ https://themancoach.boardmanjames.com/ 
Published 01/23/24
Welcome to "It's a state of mind" podcast. In these podcasts you’ll hear audio content that is designed to help men raise their game mentally, so that they can show up at their best level. It would mean the world if you could leave a comment or review of what you thought of the show. You can connect with us on the follow platforms   INSTA ➡️ https://www.instagram.com/jamesboardmanuk/  FB ➡️ https://www.facebook.com/jamesboardmanuk  WEBSITE ➡️ https://themancoach.boardmanjames.com/ 
Published 01/23/24
Welcome to "It's a state of mind" podcast. In these podcasts you’ll hear audio content that is designed to help men raise their game mentally, so that they can show up at their best level. It would mean the world if you could leave a comment or review of what you thought of the show. You can connect with us on the follow platforms   INSTA ➡️ https://www.instagram.com/jamesboardmanuk/  FB ➡️ https://www.facebook.com/jamesboardmanuk  WEBSITE ➡️ https://themancoach.boardmanjames.com/
Published 01/23/24
Welcome to "It's a state of mind" podcast. In these podcasts you’ll hear audio content that is designed to help men raise their game mentally, so that they can show up at their best level. It would mean the world if you could leave a comment or review of what you thought of the show. You can connect with us on the follow platforms   INSTA ➡️ https://www.instagram.com/jamesboardmanuk/  FB ➡️ https://www.facebook.com/jamesboardmanuk  WEBSITE ➡️ https://themancoach.boardmanjames.com/ 
Published 01/11/24
Welcome to "It's a state of mind" podcast. In these podcasts you’ll hear audio content that is designed to help men raise their game mentally, so that they can show up at their best level. It would mean the world if you could leave a comment or review of what you thought of the show. You can connect with us on the follow platforms   INSTA ➡️ https://www.instagram.com/jamesboardmanuk/  FB ➡️ https://www.facebook.com/jamesboardmanuk  WEBSITE ➡️ https://themancoach.boardmanjames.com/ 
Published 01/11/24
Welcome to "It's a state of mind" podcast. In these podcasts you’ll hear audio content that is designed to help men raise their game mentally, so that they can show up at their best level. It would mean the world if you could leave a comment or review of what you thought of the show. You can connect with us on the follow platforms   INSTA ➡️ https://www.instagram.com/jamesboardmanuk/  FB ➡️ https://www.facebook.com/jamesboardmanuk  WEBSITE ➡️ https://themancoach.boardmanjames.com/ 
Published 01/11/24
Welcome to "It's a state of mind" podcast. In these podcasts you’ll hear audio content that is designed to help men raise their game mentally, so that they can show up at their best level. It would mean the world if you could leave a comment or review of what you thought of the show. You can connect with us on the follow platforms   INSTA ➡️ https://www.instagram.com/jamesboardmanuk/  FB ➡️ https://www.facebook.com/jamesboardmanuk  WEBSITE ➡️ https://themancoach.boardmanjames.com/ 
Published 01/10/24
Welcome to "It's a state of mind" podcast. In these podcasts you’ll hear audio content that is designed to help men raise their game mentally, so that they can show up at their best level. It would mean the world if you could leave a comment or review of what you thought of the show. You can connect with us on the follow platforms   INSTA ➡️ https://www.instagram.com/jamesboardmanuk/  FB ➡️ https://www.facebook.com/jamesboardmanuk  WEBSITE ➡️ https://themancoach.boardmanjames.com/ 
Published 12/13/23
Welcome to "It's a state of mind" podcast. In these podcasts you’ll hear audio content that is designed to help men raise their game mentally, so that they can show up at their best level. It would mean the world if you could leave a comment or review of what you thought of the show. You can connect with us on the follow platforms   INSTA ➡️ https://www.instagram.com/jamesboardmanuk/  FB ➡️ https://www.facebook.com/jamesboardmanuk  WEBSITE ➡️ https://themancoach.boardmanjames.com/ 
Published 12/13/23
Welcome to "It's a state of mind" podcast. In these podcasts you’ll hear audio content that is designed to help men raise their game mentally, so that they can show up at their best level. It would mean the world if you could leave a comment or review of what you thought of the show. You can connect with us on the follow platforms INSTA ➡️ https://www.instagram.com/jamesboardmanuk/  FB ➡️ https://www.facebook.com/jamesboardmanuk  WEBSITE ➡️ https://themancoach.boardmanjames.com/ 
Published 12/13/23