It’s a State of Mind
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“Jame’s speaks the truth that we all know but puts it into a way that is understandable and in his podcasts sets challenges that are achievable but challenging , the talk of small steps , small wins that result in a big win over time put things into perspective .
I put a lot of sway into what James says and if people need a coach or driving force when it dawns on them that change is needed and they need help to achieve it James is the one to turn to for the advice in a “non fluffy” common sense way.James talks about the foundations and building blocks to build permanent sustainable change that I’ve now realised you won’t get with a 21 or 28 day challenge cos what do they look like 28 days after the 28 days if there are no solid foundations just a quick fix flash in the pan that anybody can last for 21 days but James says the works only starting after 21!days but will last as long as you want it to
Keep up the good work James !!”
happyshopperman via Apple Podcasts ·
Great Britain ·
01/11/19
More reviews of It's A State Of Mind - Podcast
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“This has become part of my daily routine.
James has created a podcast not simply focusing on the usual health and fitness but also with a focus on mindset. He challenges men of a certain age to become the best version of themselves and is always interesting.”
Mark McMillan1970 via Apple Podcasts ·
Great Britain ·
09/20/18
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“No sugar coating James tells you the things you might not want to hear but it is what you need to hear👍🏻”
Oldbhoy75 via Apple Podcasts ·
Great Britain ·
08/09/18
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“Jame’s speaks the truth that we all know but puts it into a way that is understandable and in his podcasts sets challenges that are achievable but challenging , the talk of small steps , small wins that result in a big win over time put things into perspective .
I put a lot of sway into what...”Read full review »
happyshopperman via Apple Podcasts ·
Great Britain ·
12/19/18
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