“I only fairly recently came across these podcasts but they resonate well with me and there is lots of useful advice in them.
Now I’ve hit 40 I’ve stopped looking for quick fixes that are so frequently promised by others to help you lose weight, be better at life etc. as these just don’t exist! James is very good at articulating the thought processes needed to get what you want and is realistic about the commitment required.
I have certainly found myself listening to more and more of these and have started implementing the advice and feel better for it!
I would def recommend these for real, actionable steps you can take to start being the best version of yourself!!”
Milo1108 via Apple Podcasts ·
Great Britain ·
10/08/18