In this episode you’ll learn a bit more about what I’ve been up to this past year, what I’ve been focusing on in my life, as well as what my plans are for the future of this show. I’m so excited to be back and can’t wait to bring you more soon!

Long time no hear! Welcome back to a new episode, a solo episode, that will bring you up to speed with that I’ve been doing in the past few months since my pause. I’ve been trying to apply some of the awesome advice we’ve all heard from my guests in the past, taking care of myself and exploring...

We talk so much about self care and putting ourselves first at this time of life as we have spent so much of our life this far forgetting who we are. I have loved doing this podcast so much. With that being said, I decided that I am going to be taking a break from the show for a while. I’m...