Have you ever heard the expression,“Don’t worry, ‘Reiki’ will take care of everything for you, just sit back and let it happen”? Our expectations get higher as our active participation gets lower. Why is that? What can we do to reclaim our power? Toxic positivity is real and can limit our healing as we try to navigate through challenging times personally and globally.  In this podcast, Martyn and Linda discuss toxic positivity which presents itself to all of us on a daily basis. We’ve all heard the phrase, “Only positive thoughts welcomed here”. What do phrases like this actually mean and what impact does this really have on us? Journey along in the discussion to discover the benefit of embracing contractive emotions or experiences rather than ignoring, halting or dismissing them. This valuable awareness is critical in the healing process for ourselves and others.  Of course, positivity in its proper placement can be inspirational, triggering and provoking to set in motion change. But positivity can become toxic when it removes the legitimacy of our real feelings of unease, distress, heartache, or trauma. Be Enchanted! To discover more, visit www.one-therapy.com