We all have scripts that we repeat in our minds. We learned these scripts, these beliefs about how the world works from others, and some we came up with them on our own. It’s not easy to replace these things we tell people, and ourselves, but if we become aware of the scripts that do good, we can make sure we repeat them more often than the ones that cause harm. It's that awareness of the things we think and say that creates the reality we see and the types of relationships we enjoy.  When it comes down to it, The quality of your life depends on the quality of your communication with yourself (inside world) and with the others (outside world). The ability to communicate well, especially with yourself and the willingness to challenge what you believe is an art that is worth consideration. Be intentional about what you believe and what you say, because thoughts and words are the foundation of who you are in this life.  Contact James Leath: https://linktr.ee/jamesleath