TRIGGER WARNING: this episode contains topics such as suicide, eating disorders and body dysmorphic disorder. Jamie chats with Robyn Stern, a therapist who specializes in Body Dysmorphic Disorder (BDD), OCD and eating disorders. They debate the use of filters, apperance altering apps, and if anyone owes the public transparency on what "work" they've had done? Hear how they come to their own conclusions in real time. You'll also learn: the differences between BDD and body image issues how to overcome bullying and negative experiences from childhood that we still carry how to manage social media comparison, body image issues, and crippling anxiety Follow our guest: @bddocdtherapist Follow us: @jamielynne24 As mentioned, Ajahn Brahm's talk: "4 Ways of Letting Go" https://youtu.be/USC5MJVZLy8 Learn more about your ad choices. Visit megaphone.fm/adchoices