In this final episode of the series, Foxy talks to 'The Iceman' Wim Hof on how he has harnessed the power of the cold to overcome major barriers in life with the 'Wim Hof Method'. An amazing story of resilience and embracing the elements.

In this 'out of this world' episode Foxy speaks to astronaut Tim Peake about going into space and his incredible experience on the international space station.