According to Gelek Rimpoche, all basic Buddhist teachings are edicated to transforming negativities. Through learning, analyzing and the practice of meditation, we can clear our negative thoughts, ideas and habits—the obstacles to our spiritual development. In this lesson, Rimpoche explores...

Can we improve ourselves? And if so, how do we do it? The Buddhist goal is to become a Buddha, but our goal right now should be to become a better person as we move closer to that ideal. In this lesson, Rimpoche teaches us how to recognize our delusions, which we all have but tend to deny. Our...

Buddha nature is the basis of our spiritual practice, and the basis on which we are trying to uplift and improve ourselves. Buddha nature is the pure part of ourselves that continues on after death. In this lesson, Rimpoche explores reincarnation and its relationship to Buddha nature. There...