How to Keep Moving in Menopause
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Description
Remember getting out of bed when you were 30? Nothing hurt, everything moved properly, nothing was stuck or rusty or sore.
You can be that way again, says Dr. Vonda Wright, orthopedic sports surgeon.
Menopause and achy joints needn't stop you from doing activities you love. You may have to approach activity differently (and cut back on sugar), but 50 and menopause don't mean your active life is over.
Hear Jill Angelo, Gennev CEO, and Dr. Wright on movement, joint pain, and how to FACE the future.
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