Have you ever been told you are too sensitive? There can be a log of stigma around being a sensitive person.  Being a Highly Sensitive Person (HSP) is an incredible blessing. Today on the podcast we are talking about being sensitive and strong with author Cheri Gregory. Full blog post here In this episode I ask Cheri: What does Highly Sensitive mean?What are some traits of Highly Sensitive People?What does it mean to be Sensitive and Strong?What tips do you have for our sensitive listeners to help manage in an overwhelming world?Are all HSP introverts? Meet Cheri Gregory Through Scripture and storytelling, Cheri Gregory delights in helping women draw closer to Jesus, the strength of every tender heart. She is the co-leader of Sensitive and Strong: the place for the HSP Christian woman to find connection; the co-host, with Amy Carroll, of Grit ’n’ Grace—the Podcast; the founder of Write Beside You communicator coaching; and the coauthor, with Kathi Lipp, of You Don’t Have to Try So Hard and Overwhelmed. Cheri speaks locally and internationally for women’s events and educational conferences. She and her college sweetheart, Daniel, have been married for more than three decades and live on the central California coast. Connect with Cheri Facebook https://www.facebook.com/cheri.gregory.author Instagram https://www.instagram.com/cheri_gregory/ Website https://sensitiveandstrong.com Connect with Meaghan of The Parenting Coach Podcast Facebook www.facebook.com/gentleparentingcoach Instagram www.instagram.com/gentleparentingcoach Website www.gentleparentingcoach.com Facebook community https://www.facebook.com/groups/159772495411468 How to get your child to listen, without having to yell https://www.gentleparentingcoach.com/get-listening