VISIT: www.livingrewired.com   CLICK HERE: https://shor.by/LivingRewired and learn more about how you can half your stress and double your energy by Living Rewired.   Your Host: Jack Boon (Founder of Living Rewired / Health & Performance Coach) Guests: Holly Sinclair (Founder of The Women Series) Welcome to "Living Rewired," the podcast that delves into important topics and sparks thought-provoking conversations. In this episode, we had the pleasure of hosting Holly Sinclair, an expert in women's health and fertility from the Women's Series. Holly shared with us the exciting launch of her fertility summit, which opened the gateway to a compelling discussion about fertility and its challenges in today's world. Our conversation went beyond the conventional understanding of fertility, addressing the complexities faced by couples trying to conceive. We explored fertility not just from a female perspective but also shed light on the impact on men. Surprisingly, declining sperm motility and testosterone levels have made this issue increasingly common. The discussion naturally led us to explore a related and concerning topic - the growing prevalence of people experimenting with steroids and performance-enhancing drugs (PED's). Together, we discussed the lesser-known short and long-term consequences associated with such decisions, emphasizing the importance of informed choices. Moreover, we took a deep dive into personal experiences, as your host (Jack) revealed his journey of spending the last 12+ months sober. This candid exploration of self-growth resonates with many who might be on similar paths of personal development. In the latter part of the podcast, we tackled the notion of trauma as a buzzword and explored how it can sometimes be used as an excuse for hindering personal growth. Our unfiltered conversation between Jack and Holly ventured into controversial territories, as we fearlessly explored the boundaries of thought and behaviour. Join us on "Living Rewired" as we uncover meaningful insights and challenge conventional wisdom on a wide array of topics, empowering you to embrace change and growth. So, grab your headphones, open your mind, and prepare for a thought-provoking journey with Holly Sinclair and our host Jack - where boundaries are nonexistent, and controversy is embraced. Let's dive into the depths of human experiences together. Extra Stuff: Follow Jack on Instagram - https://www.instagram.com/living_rewired_/ Follow Holly on Instagram - https://www.instagram.com/thewomenseries/ This episode is sponsored and support by the Melbourne Smile Boutique. Receive discounts for treatments such as dental repairs, mouth guards, whitening and more when mentioning the Living Rewired Podcast. Book now by visiting: https://melbournesmileboutique.com.au/book-appointment/