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Dr Ash Hamilton joined the podcast where we discussed topics ranging from psychology, breath work, foot function and its connection to human emotion and much more.

Dr. Pran joined the podcast to discuss disease and dysfunction of the gut. As you will learn in this podcast, lifestyle, environment, and nutrition have such importance when looking for optimal health outcomes.   We spoke of the guts importance in relation to hormone function, cognitive performance, sex drive, and other organs. Other topics in discussion included inflammatory food, evolution and the hunter gatherer lifestyle, vegetarian diets and the validity of their science, the confusion...

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Episode Sponsor: http://www.hagensorganics.com.au Barry Murray specialises in providing a range of professional homotoxicology remedies, biomesotherapy & naturopath treatments for people of all ages and backgrounds. For those wanting to book with Barry, text him on 0417577317. DISCLAIMER: This communication does not provide medical advice. The information, including but not limited to, text, videos, graphics, images and other material contained in this communication are for informational...

DISCLAIMER: This communication does not provide medical advice. The information, including but not limited to, text, videos, graphics, images and other material contained in this communication are for informational purposes only. The purpose of this message is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified...

Meet the latest JHQ coach Tyler Smith and tune in for a chat about our history of working together, his food prep business FED, and the bright future!

5 x Australian Boxing Champion & Crew Training Facility Co-Owner, Jason Mallia joined me on the podcast for a chat and we discussed personal experiences in building gyms, memories we have, and some in-depth conversation about the sweet science of boxing.

Simon Pintado, Director & Auctioneer of Buxton Real Estate & Oliver Hagen, Owner of Hagen's Organics joined the podcast for a conversation about the current state of affairs and how Corona Virus has not just affected our individual businesses but our overall sense of wellbeing and future plans.

Listen in on a laid back catch up with Mikael Yahaya discussing the current state of affairs in the Covid lockdown and its impacts on training, BJJ, and mental health.

In this episode, Lucas helped us go a little deeper into understanding hormones including testosterone, estrogen and prolactin. Discussed were specific foods, herbs and practices for improving their functions. The podcast touched on nootropic supplements and their impacts on cognitive performance and finally good sleep hygiene routines. DISCLAIMER: This communication does not provide medical advice. The information, including but not limited to, text, videos, graphics, images and other...

Jungle HQ Coaches Brady and Jacob joined the podcast, sharing their journeys throughout the fitness industry. Discussions involved personal health issues, earlier career mistakes, previous competitive ventures and successes.  DISCLAIMER: This communication does not provide medical advice. The information, including but not limited to, text, videos, graphics, images and other material contained in this communication are for informational purposes only. The purpose of this message is to promote...

Get some insights into the minds of Jungle HQ trainers, Danielle & Belle. In this podcast they share their unique stories on how they became to be working in the fitness industry and how they go about their business. Both competed in high-level sport, specifically in gymnastics and rock climbing.

DISCLAIMER: This communication does not provide medical advice. The information, including but not limited to, text, videos, graphics, images and other material contained in this communication are for informational purposes only. The purpose of this message is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified...

Holly joins the podcast again to discuss the current COVID pandemic and its impacts on the health and fitness industry and beyond. DISCLAIMER: This communication does not provide medical advice. The information, including but not limited to, text, videos, graphics, images and other material contained in this communication are for informational purposes only. The purpose of this message is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be...

DISCLAIMER: This communication does not provide medical advice. The information, including but not limited to, text, videos, graphics, images and other material contained in this communication are for informational purposes only. The purpose of this message is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified...

Ben Humphris joins the podcast to discuss his journey to becoming one of the most in-demand physiotherapists in Melbourne. DISCLAIMER: This communication does not provide medical advice. The information, including but not limited to, text, videos, graphics, images and other material contained in this communication are for informational purposes only. The purpose of this message is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a...