so let's talk about spending money. its always harder to save it when its summer time like why is that a thing? at least its a thing for me and I absolutely HATE it. join the conversation and let's see what's up.

having fun in the summer alone is definitely possible, let's talk about how, join the conversation and you better have coffee.

hey guys welcome back to just a sip today we're talking about parties... over a cup of matcha of course. join the conversation!

welcome back to just a sip! lets talk about summer vacations. why are they so necessary, how do we plan them?, who do we go with? let's talk about it.

hey guys welcome back to just a sip for season 2! I am excited to be back for the summer edition of our show. let's catch up.

so it's our last episode! I  really enjoyed you joining the conversation every week, like always I had a blast. I'm excited for season two and hopefully you are too. while i'm gone, enjoy a coffee every day... or tea... or better yet a water. see you next season!

hey guys welcome to episode 14 today we're talking about the telltale signs of becoming an adult. I decided on this topic literally because I chose to go to sleep over watching a movie. lets talk about it.

hey guys welcome back to just a sip today we're talking about motivation... or lack thereof. I sure hope you enjoy todays episode and feel free to dm me topics you'd like to hear me talk about!

hey I'm back with a new episode of just a sip. you better be enjoying a drink while we talk about health and fitness today. dm me on instagram and tell me what you're sipping on!

welcome back to just a sip! I'm happy to be back after my month long hiatus. today were talking about where I've been and where I want to be. readjusting my life after a vacation. feel free to message me topic suggestions that you'd like to tap about and enjoy this weeks episode!

hey guys welcome back to just a sip today we're talking about childhood trauma but not the bad kind, the funny kind! hopefully you guys can relate.

hey guys welcome back to just a sip. today were talking about the effects social media can have on mental health. join the conversation!

Hey guys welcome back to just a sip, today we're talking about everything travel. I did a lot of traveling in 2021 and I have no intention of stopping there. Let's talk about it.

hey guys welcome back to just a sip! today were talking about moving out omg. with coffee of course. this is my experience moving out back in 2020, so if its something you're considering go ahead and join the conversation.

hey guys welcome back to just a sip, today we're talking about social skills... the ones I don't have. I'm constantly working to improve my social skills and continuing to learn about myself as a person so let's talk about it!

welcome back to just a sip. today i'm  sipping on an iced caramel vanilla latte or macchiato? who knows but let's talk about self care today. what is it? how do I do it? how can you? I loved this topic suggestion, it was a fun conversation so keep the suggestions coming!

hey guys welcome back to just a sip. this week is very chill (like every week) and we're talking about creativity. it's such a simple topic but there's so much that goes into it... at least in my brain, and that's what this show is... my brain. enjoy!

hey guys welcome back to just a sip. episode 3. I felt like talking about my week so far and about the fact the I tested positive for covid... yikes. SO I'm in quarantine isn't that fun. I hope you enjoy this weeks episode in your car, at the gym, or wherever you choose to listen.

hey guys what are we drinking today? coffee of course. I felt like talking about productivity today because lately I've been feeling quite unproductive and i'm not sure why, but that's okay because we can figure it out together.

Hey guys welcome to just a sip! I'm really excited to share this with you, as I have missed being on the air.  Per usual we have to get introductions out of the way (just a formality) and then we are ready to go. I hope you enjoy this first episode and please feel free to message me on instagram and tell me your thoughts, or topics you'd like to hear me talk about :)