Megan talks with bestselling author and podcast host Allison Raskin about mental health, trusting yourself, defining success, and more.   Show Notes: [03:02] - Feeling Guilty [04:16] - Allison’s Foray Into Mental Health [09:38] - Careers in Therapy [13:07] - Allison’s Books [14:19] - Healthy Dating Strategies  [16:50] - Breaking Patterns [21:16] - Learning to Like Yourself [24:29] - Deciding to Change [31:07] - Lessons from School [36:09] - Self-Disclosing in Therapy [39:44] - Everyone Is a Mirror [43:57] - Cultivating What You Like [49:26] - Happiness Influences   Where to find Allison: Instagram Emotional Support Lady Website Podcasts   “Just a Tip with Megan Batoon” is a comedic advice podcast that’s equally about tangents as it is about tips. Megan and rotating guests tell stories and act as cautionary tales so you don’t make the same mistakes they did. DM your questions to @justatippodcast on Instagram! Be sure to rate Just a Tip 5-stars on Apple Podcasts! Follow Megan: Twitter: @meganbatoon Instagram: @meganbatoon Shop Merch: shop.meganbatoon.com Facebook: www.facebook.com/MeganBatoonFP Just a Tip on Instagram: @justatippodcast Advertise on Just A Tip via Gumball.fm See omnystudio.com/listener for privacy information.