Doctor Explains What REALLY Happens with Your Hormones During Pregnancy (Dr. Robin Berzin)
Description
Dr. Robin Berzin, Founder and & CEO of Parsley Health, joins me this week to talk through the reality of pregnancy hormones. Dr. Berzin breaks down what REALLY happens with your hormones during pregnancy and postpartum. From managing symptoms to navigating health post-pregnancy, listen to this weeks ep for expert insights and listener Q&A (should you eat your placenta?!). It’s so important to understand your body during this time. And NO you aren’t crazy!!!!
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Timestamps:
Intro
00:00:00 Welcome back to another episode of Just Alex!
00:02:05 Introduction to Dr. Robin Berzin, CEO & Founder of Parsley Health
What the hell is going on? Hormones during pregnancy
00:05:00 Help! I'm sensitive to my partner's smell now that I’m pregnant — What can I do?
00:07:25 What’s ACTUALLY going on with my hormones during pregnancy?!
00:10:30 Pregnancy creates a tidal wave of hormones (+ symptoms) - learn to ride it!
00:15:00 The importance of keeping active in pregnancy
00:16:15 Experiencing anxiety & depression during pregnancy
00:20:35 Parsley Health takes care of momma, while the OB takes care of the baby
What now? Managing health and hormones immediately post-pregnancy
00:27:25 What to expect with postpartum hormone changes
00:33:25 Listener question: Should I eat my placenta?
00:35:06 Listener question: Am I less likely to experience the hormone crash if I had no problem going off of birth control?
00:37:00 Dr. Berzin’s Postpartum Toolkit (Top 4 Recommendations)
Wrap Up
00:41:05 Alex’s biggest takeaways
00:42:40 Additional resources
00:45:05 LOVE YOU GUYS!
#justalexpod
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Listen to the pod on Spotify/Apple Podcasts:
https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac
https://podcasts.apple.com/us/podcast/just-alex/id1737442386
Follow Just Alex Pod:
Instagram | https://www.instagram.com/justalexpod/
TikTok | https://www.tiktok.com/@justalexpod
Follow Alex:
Alex's Instagram | https://www.instagram.com/robinberzinmd
Alex's TikTok | https://www.tiktok.com/@justalexbennett
Follow Dr. Robin Berzin:
Dr. Berzin’s Instagram | https://www.instagram.com/justalexbennett
Parsley Health’s Instagram | https://www.instagram.com/parsleyhealth
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Exclusive Offer for Listeners: Use promo code JustAlex to get $150 off your Parsley Health membership! This offer is valid for cash-pay members only (not applicable for insurance payments). Visit https://www.parsleyhealth.com/.
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Edited & Produced by: Creative Evolution Studios — https://www.creativeevolutionstudios.com/
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