FREE TRAINING SERIES. Simple Shifts for Immense Impact; learn how to communicate with your brain and get the eating disorder recovery results that you WANT. Day 6 (of 10) This strategy for success is used by everyone from top athletes and little girl's learning to ride a bike for the first time! See how it can help you build neural networks and act in line with your goals to get the results that you want. You can choose to A - listen to the training B - listen AND implement what you have learnt to see the shift NOW Share your success as a podcast review or let me know on social media Connect with Rachel. Dr Rachel Evans is a psychologist, hypnotherapist and eating disorder survivor. She brings together academic knowledge and theories, therapeutic skills and personal experience for a unique perspective on eating disorder recovery. Rachel helps ambitious, exhausted and frustrated women to stop restricting, bingeing and purging and to feel comfortable around food and their body. https://eatingdisordertherapist.co.uk/ https://www.instagram.com/rachel.evans.phd/  https://www.facebook.com/rachel.evans.phd  --- Support this podcast: https://anchor.fm/rachel-evans8/support