Description
Symptoms and Reasons of Anxiety.
Some of them I will mention, see if what you feel is in the list.
There are many more minor or major Symptoms and/or Reasons which is not there in the video due to constraint of time.
If not there then do share yours views.. or your symptoms. This is the audio extracted from Instagram Live Video.
Links :
Anxiety Brief View:
https://youtu.be/HDHDt0pmMrU
Worry vs Anxiety:
https://youtu.be/mVWGuCLY7hg
Self Harm - dismantle the LOOP:
https://youtu.be/dPqxOQ_njFE
#hinabeg
#solutiontherapist #anxiety
#mumbaipsychotherapist #anxious #emotion #feeling