Please listen to all the videos. Links shared below. Social Anxiety Part 3 - Solutions. Thanks a lot for joining and being patient. "ROCK ON" R- Realise O- Observe C- Coping Skill K- Knowledge O- Opportunities N- Nurture Naturally Note down YOUR Symptoms and Reasons to match your Solutions. Links : Social Anxiety a Brief View: https://youtu.be/SFnKepJBf6Q Social Anxiety - Reasons and Solutions https://youtu.be/61onvVjYtT0 Social Anxiety - Solutions: https://youtu.be/QAnlRe0zjKU Anxiety a Brief View: https://youtu.be/HDHDt0pmMrU Anxiety - Reasons & Symptoms: https://youtu.be/-UiOE2acCus Anxiety - Solutions: https://youtu.be/lo9qW1o3Hoc Worry vs Anxiety: https://youtu.be/mVWGuCLY7hg Self Harm - dismantle the LOOP: https://youtu.be/dPqxOQ_njFE #hinabeg #solutiontherapist #socialanxiety #anxiety #mumbaipsychotherapist #anxious #emotion #feeling