The New Year brings big goals and resolutions but we often don't know what to do differently to reach our goals or improve our lives. James Clear illustrates a clear and proven system to developing new good habits and eliminating bad habits in his book Atomic Habits. Incorporate his methods and your chances of success will greatly increase! ... I’ve created a free Self-Improvement worksheet to help you accomplish what is most important to you. You can find a PDF version by going to my blog, kaidenkellysblog.Wordpress.com, click the “The Self-Improvement Worksheet” link, and click the PDF at the bottom of the page.