KDTime 90: Seated Exercises with Sammy Wilson - Listen - KDTime

KDTime 90: Seated Exercises with Sammy Wilson

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Got a desk job? Do you find it hard to stay active? Well look no further than to this episode where my special guest Sammy comes on to talk about exercising while having a desk job. Here are the links to get connected Facebook: https://www.facebook.com/groups/ActiveThrivingProfessionals Instagram: https://www.instagram.com/pocketptuk TikTok: https://www.tiktok.com/@pocketptuk/ ENJOY > SUBSCRIBE > SHARE :D linktr.ee/kdtime --- Send in a voice message: https://podcasters.spotify.com/pod/show/kdtime/message Support this podcast: https://podcasters.spotify.com/pod/show/kdtime/support

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