In today's episode of Keeping Abreast with Dr. Jenn, I sat down with the incredible Dr. Daniel Pompa, a highly respected clinician well-known for his contribution to understanding and combating environmental and metabolic toxicity. With an enlightening conversation that dives deep into the "perfect storm" of emotional, physical, and chemical stressors, we dissect how these elements collaborate in exacerbating health issues and disrupting hormone function. Dr. Pompa shares his personal battle with mercury toxicity and how this experience paved the way for his groundbreaking work in cellular detoxification. In this episode you'll: Understand the "stress bucket" and how accumulated toxins can lead to health symptoms.Learn how hypothyroidism and breast cancer are associated due to the common underlying cause of toxins and inflammation.Recognize why cellular inflammation and detoxifying the body are crucial for hormone function.Discover the truth behind healthy and unhealthy fats, and how diet can benefit your health.Hear how jaw infections and mold exposure can disrupt trigger gene expression.Understand how chronic stress and modern lifestyle affect our health, with a special focus on how COVID has influenced mitochondrial function.Appreciate the urgency in addressing the root causes of hormone dysfunctions, rather than just treating symptoms.01:15 Guest Introduction: Dr. Daniel Pompa 03:10 Unveiling the Perfect Storm of Stressors 07:55 Journey Through Dr. Pompa’s Personal Health Challenges 12:30 Hormone Disruptors and Their Sources 18:40 Strategies to Reduce Exposure to Toxins and Chemicals 15:26 The Connection Between Hypothyroidism and Breast Cancer 24:07 The Relationship Between Diet and Hormone Health 28:08 Hidden Infections in the Jaw and Mold Exposure 34:22 Practical Steps Towards Detoxifying Your Environment 41:15 Nutritional Philosophies and the Importance of Diet Variation 55:34 The Connection Between Hormone Disorders and Breast Cancer 59:05 Discussing Mold Exposure and Neurotoxins 01:05:50 Closing Advice and Where to Find Dr. Pompa Online Dr. Daniel Pompa is a globally recognized leader in the health and wellness sphere, specializing in the fields of detoxification, diet variation, and the role of environmental toxins in chronic disease. Through his personal experience and extensive research, Dr. Pompa has emerged as a key proponent of cellular healing and functional medicine. He advocates for practical, holistic strategies to reduce toxin load, empowering individuals to reclaim their health. His work emphasizes the significance of addressing cellular inflammation to alleviate and prevent hormonal and metabolic disorders. Connect with Dr. Pompa: https://drpompa.com/ To talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit: https://calendly.com/stephanie-1031/time-to-talk To get your copy of Dr. Jenn's book, The Smart Person's Guide to Breast Cancer, visit: https://realhealthmd.kartra.com/page/SmartPersonsGuidetoBreastCancer Join the Facebook group: Facebook: https://www.facebook.com/groups/keepingabreastwdrjenn Connect with Dr. Jenn: Website: https://www.realhealthmd.com/ Facebook: https://www.facebook.com/DrJennSimmons Instagram: https://www.instagram.com/drjennsimmons/ YouTube: https://www.youtube.com/@dr.jennsimmons