Here it is... how I construct my "Ketogenic Bodybuilding" Protocol. In Part-Two of this series, I discuss my training philosophy that I used for all my contest preps and for many clients!! Hope you enjoy!! Please Subscribe, like, and share!For the Full Experience watch this episode on YouTube!!http://www.drinklmnt.com/RobGoodwin>>GET LMNT: Many have asked about LMNT and why I swear by it. If you want to fight cramps and dehydration during your workouts & rucks? Check out LMNT, the no-sugar electrolyte mix I absolutely love (seriously, I drink it every day). Use my link and get a Free Sample Pack with any purchase. I recommend trying the Variety Pack to discover if LMNT works for you. I love all the flavors!>>>>> http://www.drinklmnt.com/RobGoodwin