In this episode of the Key Nutrition podcast, I have the pleasure of welcoming Jason Lamar, a renowned mindset and fitness coach, whose articulate words and infinite wisdom are truly extraordinary. Together, we dive into the essential elements of building discipline, sticking to commitments, and cultivating self-confidence, both in fitness and in life. Jason shares invaluable insights on how to create success in all aspects of life, offering practical strategies for personal growth and achievement. Tune in for a captivating discussion that will inspire you to unlock your full potential and thrive in your journey towards success.   Register for our Stress Masterclass - Click Here   Join The Key Collective – https://mykeycollective.com   Work with a Key Nutrition Coach – Click Here Join The Next Level Experience Waitlist –  Click Here   Submit your questions to be featured on our Q&A episodes.   Order from Cured Nutrition and get 10% off your order by using discount code: Brad   Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition   Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Key Nutrition – @keynutrition