Letting go of expectations and making our natural gifts a reality. This was another unexpected, yet necessary, discussion but with my day 1, my good sis, Anu Fasan.

You might feel discouraged at times and that’s okay; it won’t last forever. You are not your thoughts and you don’t have to listen to them.

Plain and simple!

I thought I was having a last minute kickback for my birthday but my beloved friends threw a surprise party for me in a completely different location!!! My birthday (Friday, April 8th) started with no plans for an outfit, makeup, whatsoever. But by the grace of God and with the help of such awesome people, somehow everything came together and I was SO surprised by the end of it all. One of my best birthdays fr. My heart is so full 3.

I lived for another year today! So it’s only right I start the day off with some good ole reflection :D

A suggested topic that is also an ongoing thing for me. I touch on self-confidence, confidence in my environment/those around me, and Godfidence.

What H.E.R said; Re-evaluating what’s fighting for your time, attention, & peace.

This goes into my mindset on making important decisions and waiting for answers to come to you. Patience is indeed a virtue and idk about y’all but I need more of that.

If you’re also tired of staying inside the box or conforming to standards that aren’t your own, this one’s for you.

A reminder to recalibrate and reset as we begin a new week. Let’s continue living life!!

It’s in the name! Investing in yourself is so crucial in order to see and feel yourself flourish into who you want to be; who you need to be; who you’re supposed to be.

An unexpected but essential conversation with THEE Noura Ata, a beloved friend who’s also on a path to seeking comfortability in uncomfortable situations.

I’m a person whose resides in their mind most of the time. When an avalanche of negative thoughts starts rolling in my mind, I have to release that energy by actively focusing on my blessings.

How my spring break was and what I gained!

A little bit on my relationship with God and how I tend to forget the power & importance of prayer.

Mistakes are my biggest teachers because they can impact me the most. However, they do not define my whole being. And at the end of the day, everything happens for a reason.

Yes I’m a little lactose intolerant but me no care. Ice-cream is the ultimate comfort food & I will continue treating myself :)

So you don’t want peace you want problems always?? Maybe you’re right because problems have been helping me out lately. No shade to peace though cuz I’m definitely staying in that too.

Also known as BPT or Black people time, African time has many people in a chokehold that we must fight to break free from. Abeg let’s make time our ally not our enemy.

Things feel like they’re changing and I like the Kelly that I’m becoming. Still figuring out that sleep thing though…LOL

Grief expands more than just physical things. I learned a new definition of grief and found the beauty in it.

If there’s one thing I need to do this Spring Break, it’s take a BREAK. My relationship with sleep is wack and we need to emphasize the importance of just BEING human beings.

An introduction to me & the podcast!