Lorraine E. Murray interviews Linsey Denham, a Bach Flower Specialist and Mindfulness Teacher, discussing remedies and meditation helped her journey from a mental health crisis to supporting parents worldwide through some simple acts of self care. Linsey Denham: www.linseydenham.com www.instagram.com/bachmagic YouTube channel https://www.youtube.com/channel/UCgePn9p-_noLJjQuujd6KUA Presented by Lorraine E. Murray of Connected Kids: https://teachchildrenmeditation.com/ https://www.facebook.com/teachchildrenmeditation https://www.instagram.com/connectedkids/ Catch F.I.N.E Parenting with Lorraine E. Murray every second Wednesday at 18:30 UK on KindaSound Radio: KindaSound.org Listen to new episodes at kindasound.org/fineparenting Follow KindaSound on Instagram and Facebook. Connect with the KindaSound team on Telegram: https://t.me/ksradio New podcast episodes on the Tuesday after they air.