Catherine introduces her Mastermind, which covers three essential pillars to resilience and natural health: Gut Health, Toxic Load, and Trauma Load.  Additionally, Catherine emphasizes the significance of Spiritual Health as a fourth pillar. Listen for a deeper exploration of these vital topics. We hope this is the inklings of the start of your transformative journey.   Email [email protected] for questions and for more details on the Mastermind coming this May 2024.   Follow Catherine and her companies here:  @catherine_farrant  @ossaorganic @fiercenatureuk @thekineticblueprint