BONUS: Brain Dump + Postpartum Tips
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Description
In this bonus episode of Kiwi Birth Tales hear from host Jordyn about life updates, trying for a baby and postpartum tips ahead of this week's birth story ep!
Please seek support for any mental health concerns, some helpful links are below:
Mental Health in Pregnancy
Perinatal Depression and Anxiety Aotearoa
Plunket - Dads Mental Health
Little Shadow - Private Counselling NZ
Your Birth Project Online Hypnobirthing Course
Find me @kiwibirthtales and @yourbirthproject
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