What a weekend, what a card, and what an episode do we have for you! UFC 290 brought us alot of quick finishes but this episode is going to be a long one. Rigth off the top we jump into a full RECAP of UFC 290! Amongst that we speak on Volkanovski breezing by Yair Rodriguez, Pantoja defeating Moreno to become the new flyweight champion and Dricus Du Plessis shocking the MMA world with his TKO win over Robert Whittaker. We also speak on Bo Nichol, Dan Hooker and Robbie Lawler's performances as well! This card was full of upsets and 4 different KO finishes that happened in under 60 seconds! From there we give our picks and predictions for the main event of this coming weekend's fight night card headlined by #3 Holly Holm verses # 10 Mayra Bueno Silva. Lastly we finish up with the news that featured some really big topics! Amongst those was Jon Jones verses Stipe Miocic, Chito Vera getting a new opponent, Jon Jones and Israel Adesanya burying the hatchet, Francis verse Tyson Fury and more! Like always please be sure to like, comment, rate and subscribe.