There has been a lot of talk about the Vagus Nerve these days. It can help us during times of stress or illness, and it’s one of the longest and most important of 12 cranial nerves in our bodies. It connects our brain to our gut, and affects our mood, digestion, heart rate, immune response, and much more. Join Nurse Rona and her guest Amelia Barili, PhD, to learn about the Vagus Nerve and ways it can help us in these challenging times. The post 8/28/23 Befriending Your Vagus Nerve appeared first on KPFA.